Pick Me Up – February 14

This is something new we’re doing this year as part of our new focus.  The first thing is our “It’s Never Too Late” book club.  This will be our second addition, a daily “Pick Me Up”.  It’s our gift to you for when you need inspiration or something to brighten your day.  I’ll be using my photos and quotes that I love.  Sometimes we’ll use graphics that friends send to us.  No matter the source, we hope you enjoy the end product.

Feel free to add your own contribution to “Pick Me Up” by sharing a link to a similar post on your blog.

This is our entry to Cee’s Flower of the Day, February 14.

Hugs, Cee

email: cee@cee-chris.com

Tranquility of Mind

Yesterday I was reading something and the author used the word “recollection”.  That word struck a chord in me, so I had to look it up.  Merriam-Webster says recollection means “tranquility of mind”.  That’s how I feel when I think of my history now.  I can recollect my losses and I no longer feel the pain or emotions of loss and grief.  In fact, it’s quite the opposite of it.

Chris has always been amazed that I have fond memories of childhood.  My childhood was not the sort to leave anyone with fond memories.  I was very sick as a child.  I was molested as a child.  I should be still living in the pain of my past, but I’m not.

That’s what I like about doing your own grief work.  You can change your past, and by doing so, change your future.  Yes, I still remember the bad times I had as a child, but I processed those.  I even showed you how I figured out how to process as a very young child, by writing my story of my dog’s death.

This photo Chris took of me about 15 years ago when we were visiting Oregon for the first time. Photo taken at Agate Beach, Oregon.

This is the promise of the grief work that we do ourselves and that we teach people to do:  you can own your entire life and be proud of your life.  It’s yours.  Every experience you’ve had is what makes you the person you are, strong, compassionate, loving.  To do your grief work, you have to let the love back in.

You don’t have to just live in the good and deny the bad.  It’s all there.  There’s no shame, no regret.  The pain disappears.  The memories are still there, but your recollection will be “tranquility of mind”.

I guarantee it.

Hugs, Cee

email: cee@cee-chris.com