Cee had a revelation a few days ago. We had a great day, with plenty of physical activity, time spent cleaning up the house, planning the future and working on our business. And we were astonished by that.
We shouldn’t have been.
She discovered that we have come to expect bad days, low achievement days, sitting in limbo days, because that is all we have known for fifteen years. Lyme disease, and the grief that came with it, reduced the quality of our lives to barely breathing. We were couch potatoes, not by choice but by the control Lymes had over both of us.
We don’t have to live that way any more but no one told us to change our expectations.
Drat these lives for not coming with instruction manuals.
Here’s the thing… when the circumstances of our lives change, we have to adjust our expectations, too. Sometimes that is painfully obvious, like with the death of a spouse. With something like a disease or illness, that isn’t always so obvious. Cee came out of a debilitating coma with the expectation that life would return to normal, but it didn’t.
But what do we do when there are good things in our lives? Do we think to change expectations? Probably not. We’ve become hard-wired the other way. So when, like in Cee’s case, you are getting healthier and more able to move, what do you do with it? Do you even recognize that there is an opportunity for new expectations?
Nobody ever tells you that when a life pattern changes, you have to change your expectations, but you DO have to change. Expectations come from your heart, not from your head. You might know that something isn’t going to happen like it used to, but that comes from your head. Your head is telling you one thing, and your heart is saying another. You have to get the two of them in alignment with each other again.
Bad things are going to happen. Good things are going to happen. That’s what life is all about.
Can you think of a time your heart held onto old expectations, old dreams, good or bad, even when you head was telling you not to? Did you adjust your expectations or not?
Lots of virtual hugs,